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What is the Safe Distance from a Microwave Oven?

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Immad Amir
Written by
Immad is a talented home cook and editorial director at Specially Fried. With his culinary expertise, love for gadgets and creative flair, he brings a fresh perspective to the world of food blogging.
Reviewed by

Amelia is the kitchen appliance expert behind Specially Fried. She thoroughly reviews the latest appliances, making sure readers have access to the best appliance insights.

What is the Safe Distance from a Microwave Oven
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Do you think your microwave oven is harmful to your health? What precautions did you take to remain safe from your microwave oven? In this article, you will learn about the safe distance from microwave ovens!

Today, every home kitchen has a microwave oven. Chefs use microwaves as a convenient way to heat food quickly. Moreover, there are dozens of meals you can cook almost instantly with a microwave oven. Do you cook frozen foods with your microwave? Let us know in the comments below!

Despite being an extremely useful appliance, you might wonder what hazards can arise while operating a microwave. Technology has its perks, but it’s always better to be cautious.

In what ways do you think a microwave oven can be dangerous? Let’s explore!

Is microwave oven radiation actually harmful?

If radiation is your key concern, let me address this issue according to the facts.

Yes, radiation is harmful, but not all of them. Harmful radiations include Gemma rays, X-rays, and ultraviolet radiation.   

These ovens use microwave radiation to cook food. Microwaves are harmless radiations that only target the water content in your food. If cancer is your key concern, then let me inform you wide and clear that microwaves DO NOT cause cancer!

Check these harmless steam ovens, you might find an impressive kitchen appliance in this article!

child playing with microwave oven

What is the safe distance from the microwave oven?

The FDA limits the maximum amount of microwaves that can leak from a microwave oven. The peak safe distance from the microwave oven is roughly 2 inches. Likewise, 5mW is the highest amount of microwaves that can leak from the oven in its lifetime.

Any microwave that fails to maintain the FDA standards is not permitted to be sold in the market. So, don’t worry about your microwave being harmful. FDA-standard approved microwaves have a label on them. Make sure to find this label on your microwave before using it next time.

Now that you know microwaves are safe, are you planning to buy one? Well, you can check this article for budget microwaves!

Here’s a video detailing the safe distance from a microwave oven and the reason behind it!

Final thoughts…

Although microwave ovens are harmless, it doesn’t mean they are risk-free. Technology like other lifeless things can have risks depending on how you’re using it. 2 inches safe distance from a microwave oven sounds short, but if your microwave is leaking radiation, it can be risky.

Also, read Specially Fried review and guide on selecting an electric wall oven for your kitchen!

There are a few signs that can help you identify if your microwave needs servicing or a replacement. Nevertheless, if your microwave is FDA-certified, it’s completely safe to use!


Immad Amir
Written by
Immad is a talented home cook and editorial director at Specially Fried. With his culinary expertise, love for gadgets and creative flair, he brings a fresh perspective to the world of food blogging.
Reviewed by

Amelia is the kitchen appliance expert behind Specially Fried. She thoroughly reviews the latest appliances, making sure readers have access to the best appliance insights.

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